More than 35% of Americans get less than seven hours of sleep per night, according to data from the Centers for Disease Control and Prevention (CDC). Although there are many factors that can impact sleep quality, experts say there are specific steps
A method used by the U.S. military in World War II could be an effective way to cure insomnia, some claim — and sleep experts agree, with a few conditions. The strategy, known as the “military sleep technique,” reportedly has helped people
A method used by the U.S. military in World War II could be an effective way to cure insomnia, some people claim — and sleep experts agree, with some conditions. The strategy, known as the “military sleep technique,” reportedly has helped people
As a growing number of American parents are giving their kids melatonin to help them fall asleep, some experts are warning of potential risks. Nearly half (46%) of parents in the U.S. have given melatonin to a child under the age of
A mum and daughter have been left sleeping at bus stops and on concrete floors after becoming homeless. Jeanette Tagoe said she had to leave her home in Toxteth, Merseyside, after being unable to pay her rent during the Cost of Living
A mother was accused of being rude after she tried to soothe her baby on a 14-hour flight. The mother decided to stand by the exit door of a plane mid-flight. However, this angered other passengers who accused her of being selfish
Scientists in the United States have developed a headband that can detect early signs of Alzheimer’s disease while you sleep. The device monitors brainwaves and can flag up signs of the disease years before a diagnosis. Described as a fitness tracker for
Budget airline easyJet is refusing to cancel flights to the Greek island of Rhodes, despite the raging wildfires continuing to spread throughout the island for the sixth consecutive day. The airline stated it “is currently operating flights as normal to Rhodes” but
For many couples, it seems “for better or for worse” does not include tossing and turning during the night. A growing number of Americans are opting to leave the marital bed in exchange for a better night’s sleep elsewhere in the home
President Biden has sleep apnea, according to a spokesperson, and used a CPAP machine as recently as Tuesday night. “Since 2008, the President has disclosed his history with sleep apnea in thorough medical reports. He used a CPAP machine last night, which