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Exercise from the comfort of your own home with these items. (iStock) If you’re sick of paying for a costly gym membership, bring the gym to you! Even the smallest of apartments can be turned into a home gym. Amazon offers compact
White added: “Clearly, Jill knows him better than any of us, but I can’t see how anybody close to him could think that he will have the mental capacity in four years.” “Perhaps she sees something we don’t. Maybe she sees how
Joe Biden appeared to confuse NATO with Ukraine on Saturday as he called on House of Representative members to return to the capital to vote on a bill that includes further funding for Ukraine and Israel. Speaking to reporters in Delaware, the
“Cozy cardio” combines relaxation with physical fitness. The fad has created a lot of buzz on social media, with Hope Zuckerbrow earning credit for the idea after she began posting in late 2022. The idea of “cozy cardio” is to get your
Fitness is a journey that is unique to everyone. The first step is establishing realistic exercise expectations for yourself, and then getting into a routine that fits your lifestyle and adheres to your specific goals. One favorable workout split that can benefit
A fitness expert has shared the key steps that the Duchess of Edinburgh takes in order to achieve her “impressive physique”. The royal, who recently celebrated her 59th birthday, is often known to wow fans on royal engagements and visits. Duchess Sophie officially
A TV fitness guru has been held on suspicion of attempted murder, after a colleague had an allergic reaction to food he brought into work. Jody Bunting, 45, who appeared on Channel 4’s The Big Breakfast, took a bar of his “favourite”
An at-home treadmill can keep your pace even when it’s cold outside. (Amazon) The beginning of the year can be exciting for those with big fitness goals. Get ready to kickstart a healthier new you with these 20 fitness essentials you can
In more positive news for Chelsea and Pochettino, versatile forward Nkunku will be available for selection for the first time since pre-season. A £52m signing from RB Leipzig, the 26-year-old will be in the matchday squad for Saturday’s clash at Stamford Bridge.