Novak Djokovic said he hadn’t been feeling “very good physically” during his matches after pulling off a comeback victory against Andrey Rublev at the Rolex Paris Masters. The top seed needed a medical time-out to receive treatment on his back before coming
As “The Golden Bachelor” makes history for the popular TV franchise, it raises the question: What are the benefits of staying fit in your golden years? Harry King, a corporate trainer for Planet Fitness in Greenville, South Carolina, knows a thing or
Many of us use health and fitness tracking apps to improve our well-being. These apps can be very helpful, but they can also collect lots of information about us. Some of this information may be sensitive, such as our health conditions, habits,
A Brazilian fitness influencer, who was just 33-years-old, tragically died after suffering a double cardiac arrest due to unknown causes. Family confirmed Larissa Borges death in a social media post Wednesday, saying that losing her is “overwhelming.” “The pain of losing someone
There’s a reason they call seven-time Super Bowl champion Tom Brady the “GOAT.” Yet the credit isn’t entirely due to his touchdowns. Brady’s secret weapon goes by the name of Greg Harden. He’s a peak performance coach who’s worked with other sports
A woman was diagnosed with cancer after initially thinking her sore knee was just an injury from the gym. Help from two physiotherapists, a chiropractor and an osteopath didn’t sort the issue, and Amy Haigh, 27, started to feel “really off” with
A 33-year-old Indonesian fitness influencer died while attempting to lift a 450-pound barbell July 15, breaking his neck. Justyn Vicky, who had amassed over 30,000 followers on Instagram, suffered a fatal accident when he was trying to stretch his legs while holding
A fitness star rejected from her dream holiday flight during boarding because of a tiny passport flaw has issued a stark travel warning to others who might find themselves in a similiar position. British born Emma Doherty, who now lives in Australia,
There’s a widespread belief that drinking a gallon of water a day can help with weight loss and muscle building. Fitness professionals and amateurs have long recommended drinking a gallon of water – or 128 fluid ounces. There are first-person articles, blogs,
A fitness influencer has been shot and killed in an attempted carjacking. Luanna Jardim, 30, was shot dead in front of her husband and son in Rio de Janeiro, Brazil, when numerous suspects approached their car and began firing on May 21.