Veterans Day is set aside to honor and celebrate military veterans — anyone who has served in any branch of the United States Armed Forces. It is a federal holiday in the U.S. that deserves more attention than it gets. Patriots across
Bananas are widely known as a source of potassium. Second to the health benefits of the fruit are the delicious recipes in which they act as the main ingredient. But these aren’t the only uses for bananas. THESE ARE THE EIGHT BEST
Stress, often considered a mental or emotional response, can have surprising and far-reaching effects on the entire body. While it’s natural to associate stress with psychological strain, it’s important to recognize its physical repercussions. In response to stress, our body undergoes changes
Breast Cancer Awareness Month is observed in October each year to raise awareness for the disease, promote early detection and support those affected by it. Though October is regarded as awareness month, the work, support and need for a cure doesn’t end
Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say. In these later months of the year and especially as we get deeper into fall and start to think about winter,
Those who choose a salad for lunch or dinner tend to have great intentions of eating a healthy meal. But if your salad routine has you feeling unsatisfied and uninspired — or if it leaves you hungry just a short time after
Ronald Reagan’s values, vision and vibrant personal optimism inspired a rebirth of American pride, growth and exceptionalism in the 1980s, after nearly two decades of social and cultural upheaval. “Reagan was deeply concerned about America in the late 70s,” Virginia-based historian and
World Mental Health Day is October 10. More than one in five youths (ages 13-18) currently or at some point in their lives will have a seriously debilitating mental illness, according to the Centers for Disease Control and Prevention (CDC). Fox News
Ronald Reagan’s famously sunny personal and political optimism was grounded by seeing the world as it was in its complex, often dark reality. His buoyancy was boosted by a bedrock belief that foundational American values of faith, freedom and individual dignity had
In severe weather conditions such as stormy weather, there is always potential for lightning strikes to occur. In order to stay as safe as possible in a storm the National Weather Service has created a series of cartoon clips to help demonstrate