The New Year is upon us! Many people choose to get fit as a New Year’s resolution — and also hope to shed a few pounds along the way. A twist on the typical cardio workout could jumpstart your own New Year’s
As the year comes to an end, you might be feeling the pressure of the holiday season. You have a lot on your plate, from spending time with your loved ones to celebrating your festive traditions. With so many things to do
The holiday season often shimmers with joy, cheer and gatherings with loved ones. For various reasons, however, not everyone feels the same festive spirit. Whether this is due to personal circumstances, loss or simply a lack of enthusiasm for traditional celebrations, feeling
This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). The Christmas season is supposed to be a joyous time of year — but not everyone has
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This is Samantha Upham’s best advice – seasonal sustainability lead at packaging firm DS Smith. Christmas cards: Most people don’t know that not all Christmas cards can be recycled. Cards with decorative glitter are the biggest culprit – as the glitter can cause quality
Homelessness is a crisis across the nation. In the year of 2022 alone, there were some 582,000 Americans experiencing homelessness, according to the Department of Housing and Urban Development (HUD). The District of Columbia, California, Vermont, Oregon, Hawaii and New York experienced
Freezing temperatures and heavy snowfall can take a toll on your home. Winter weather, unfortunately, has the potential to lead to costly repairs. The good news is there are steps you can take to winter-proof your home before the cold weather hits
The holidays are just around the corner, and you might be thinking of buying some gifts for your family and friends on Amazon. But how do you make sure that your purchases remain a secret until the big day? You don’t want
Heading into the party season, partaking of too many holiday spirits can leave you with an unwelcome hangover — and can also wreak havoc on your gut health. “In addition to being a significant contributor to weight gain due to high-calorie density,