Making several specific lifestyle changes could slow biological aging by six years, according to the American Heart Association (AHA). A new study from the organization has found that improved heart health is key to helping to slow down the aging process, which
The South Korean Unification Ministry is tracking the import of luxury goods into North Korea, finding an increase in conspicuous wealth among the country’s elite. The ruling Kim Dynasty and other high-ranking individuals in North Korea have increased consumption of designer imports
More than half of adults have made changes to be more sustainable in the last 12 months, according to research. A poll of 1,000 adults found new habits include limiting food waste (66 percent), using bags for life at the supermarket (64
The average life expectancy in the U.S. has dipped to 76.4 years, according to December data from the Centers for Disease Control and Prevention (CDC) — but many medical professionals believe people can extend their longevity by adopting certain lifestyle habits. Dr.
A leading expert has said drivers should change their habits to suit electric cars. CEO of 3ti, the UK’s leading installer of Solar car parks, Tim Evans, spoke to Express.co.uk about what is contributing to the UK’s slow rollout of charging points.
Losing weight may be tough, and it’s known to require discipline. Still, when combined with a healthy, balanced diet and regular exercise, there are a host of surprising ways that you can move the needle on the scale when it comes to
Look after yourself: Taking time to care for your mental health is very important (Image: Yuri Acurus / Getty) Everyone has times when they feel low or stressed out. But taking some simple steps can make a big difference to how you
As a comic journalist who has most of her work posted online, it’s pretty easy to find pieces I wrote years ago that I don’t totally agree with anymore. I’ve grown as an artist and a person, and these articles stick around
When 33-year-old Katie Timmerman tested positive for COVID-19 in January 2022, the busy vice president of a PR firm in Oklahoma City, Oklahoma, figured she’d be sick for a few days. Her only symptoms were a bad headache and a sore throat,
Rob Gronkowski was known for three things during his NFL career – catching touchdowns from Tom Brady, winning Super Bowls and partying. It’s been more of the latter over the last 12 months as the former NFL tight end held his Gronk