She said: “Normally, I would have given up, abandoned everything, and fallen back into old habits. But this time, I pushed myself to persevere and reminded myself that slow progress is still progress. In the third week, I lost 5lb, and I was overjoyed. I guess my body was just adapting to the drastic changes in my diet and exercise routine.”.
She continued: “I was determined to stay consistent with tracking my food intake and exercise. I’m so glad I did because my life has improved significantly since then. I can now be more active with Jack and Lucy.
“Last summer, I participated in the parent activities during the school sports day, even though I was only halfway through my journey. Now, I’m in full ‘competitive mum mode’ for this year’s events, and my kids are just as excited.”
Laura’s son, Jack, constantly reminds her of the positive changes, telling her that she’s a much happier mom now. She finds these reminders incredibly rewarding. Additionally, she has noticed a vast improvement in her self-confidence, particularly when it comes to her clothing choices.
