Working out doesn’t mean you have to be uncomfortable. (iStock) You can make this summer the summer you finally get into working out. Whether that means just walking around the neighborhood, joining a gym or training for a marathon, you want to
A downward-facing dog works best in clothes that move with you. (iStock) Spring is in the air, and with that comes the promise of warm days and body-revealing fashions that may have you eyeing a new fitness routine. Your new spring workout
Emmanuel Macron has been savaged on social media after sharing pictures of him working out with a punchbag – with some cynics even suggesting snaps had been “digitally enhanced”. The French President, who has stepped up his strident rhetoric in recent days,
Mike Tyson has posted his first workout in preparation for his highly-anticipated fight with YouTuber-turned-boxer Jake Paul on July 20. In the 10-second clip, which Tyson posted to his social media accounts, the boxing legend was seen throwing a handful of hits
This London Underground station is notorious for its 193 step workout – and there’s even a warning sent over the tannoy. Covent Garden is a hotspot for tourists visiting London, home to some of the most iconic streets and dining spots in
Fitness is a journey that is unique to everyone. The first step is establishing realistic exercise expectations for yourself, and then getting into a routine that fits your lifestyle and adheres to your specific goals. One favorable workout split that can benefit
For beginners, walking through the doors of a gym for the first time can be daunting. Where do you go? What should you do? How do you use all these machines? The gym is full of people with all different levels of
Talking and working on video calling (iStock) Welcome to the Fox News Lifestyle Newsletter. If this newsletter is not already delivered to your email, please subscribe here. OVERSHARING AT WORK? – Hiring experts and others warn against sharing too much personal info on
As “The Golden Bachelor” makes history for the popular TV franchise, it raises the question: What are the benefits of staying fit in your golden years? Harry King, a corporate trainer for Planet Fitness in Greenville, South Carolina, knows a thing or
Exhibition games are largely used to help NFL teams evaluate their rosters and get starters a few reps before the regular season gets underway in September. The Arizona Cardinals appeared to take their preseason win slightly more seriously and decided to celebrate