Tag: Vitamin

Vitamin B12 deficiency: Noticed dark spots on your skin and face? The lesser-known warning

Vitamin B12 deficiency: Noticed dark spots on your skin and face? The lesser-known warning

Vitamin B12 is a crucial ingredient for the healthy running of one’s body, as it's needed to make red blood cells. Signs of a deficiency can develo [...]
Quarter of adults could be starving themselves of Vitamin D by staying indoors too much

Quarter of adults could be starving themselves of Vitamin D by staying indoors too much

And this figure doesn’t even include those required to self-isolate or quarantine due to the pandemic - with 25 percent of those who have a garden [...]
Vitamin B12 deficiency symptoms: The 'mild' sign in your mouth

Vitamin B12 deficiency symptoms: The 'mild' sign in your mouth

Many Brits suffer from a vitamin B12 deficiency, but may never know the cause behind their symptoms. As many as one in five British over-60s is vit [...]
Vitamin B12 deficiency: Two signs in your toes of having low levels for a 'long time'

Vitamin B12 deficiency: Two signs in your toes of having low levels for a 'long time'

Vitamin B12 performs a multitude of roles in the body, such as helping the formation of DNA and supporting the nervous system. In regards to the la [...]
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