Squeezing in time for a workout isn’t always easy in a work, family or school balancing act — but fitness pros explain that making exercise a priority provides both physical and mental health benefits. The advantages of early workouts range from boosting
The fall festivals that lie ahead this year not only serve up festive fun — they also serve up some healthy and delicious dishes for everyone. Autumn is a wonderful time of year to take advantage of fresh produce that can provide
Former Buffalo Bills star linebacker Takeo Spikes was at the team’s game against the Las Vegas Raiders and got a chance to send the fans into a frenzy before kickoff. But Spikes wrote on X, the social media platform formerly known as
NFL referee Alex Kemp went viral in the fourth quarter of a game between the Seattle Seahawks and the Detroit Lions on Sunday afternoon with a zinger aimed at Geno Smith. The quip came after Smith was flagged for intentional grounding. Smith
NFL great Rob Gronkowski answered one of the biggest burning questions in the midst of the 2023 NFL season on Sunday as he prepped fans on what to expect in Week 2. The former New England Patriots and Tampa Bay Buccaneers star
Aaron Rodgers season-ending Achilles injury in his debut with the New York Jets on Monday night has prompted the NFLPA and several players to call on the league to move towards all-grass fields. But one former quarterback who’s familiar with the artificial
Pro Football Hall of Famer Tony Gonzalez had an interesting take on Aaron Rodgers’ season-ending Achilles injury on Thursday night before the Minnesota Vikings and Philadelphia Eagles game. The Amazon NFL broadcaster said the darkness retreat and indulgence in ayahuasca was actually
The crowd at MetLife Stadium roared behind 54 years of frustration as Aaron Rodgers ran onto the field carrying the American flag for the first time Monday night. Minutes later, the crowd was silenced as the reality of being a New York
Former New York Yankees star David Wells snapped back at former ESPN and MSNBC host Keith Olbermann on social media after the pitcher said he wouldn’t drink Bud Light again. Wells, who covered up the Nike logo on his jersey for Old
The Chicago Bears are entering the 2023 NFL season following a tumultuous run under first-year head coach Matt Eberflus that saw the organization finish last in the NFC North with a 3-14 record. Still, wide receiver Equanimeous St. Brown, who is entering