Rise and shine! Breakfast is widely considered one of the most important meals of the day. A study found that more than 80% of adults over the age of 20 consume breakfast on a given day, according to the Center for Disease
That bag of chips or slice of frozen pizza might make you happy while you’re eating it — but it could make you more susceptible to sadness long after the last bite. A new study published in the journal JAMA Open Network
California lawmakers are working through hundreds of bills before the legislative session ends on Thursday. If approved, the bills go to Democratic Gov. Gavin Newsom, who will have until Oct. 14 to decide whether to sign them into law, veto them or
When it comes to the tapestry of health, consider fiber an essential thread that weaves its benefits through your body. Beyond being an important digestive aid, fiber plays a pivotal role in maintaining optimal health, nutritionists say. From nurturing gut microbiota, promoting
Consuming more prebiotic foods may help to regulate the body’s blood sugar while boosting immunity, digestion and the absorption of calcium and other minerals, a new study has shown. Incorporating more prebiotic-packed foods may be easier than one might think, according to
SPAM, the canned processed meat product that has developed a cult following, was introduced by Hormel Foods on this day in history, July 5, 1937. The mystery meat’s ingredients are not so mysterious after all, according to the official website for SPAM
As people age, the memories of many get weaker. More than 6 million Americans alone live with Alzheimer’s, according to the Alzheimer’s Association. There is no cure for the disease that impacts so many, but that doesn’t mean there’s nothing you can
Did you have a grandmother who used to serve cow tongue sandwiches — and you had to steel yourself for that first bite? How about that strange-smelling soup your next door neighbor always used to dole out liberally? Turns out some
With the latest May bank holiday set to see the United Kingdom bathing in sunshine, many families will be firing up the barbecue to spend some time in the great outdoors. And while it may seem a fantastic way to spend time
Seasonal allergies are no fun, but did you know that some experts say that what you eat may have an impact? Also known as “hay fever,” symptoms run the gamut from a runny nose to congestion. Jenna Volpe, a registered dietitian nutritionist