When it comes to measuring sleep, most people focus on hitting a certain number of hours each night — and while that’s part of the equation, experts say it might not be the most important metric. Instead, a recent review suggests that
Fish is often hailed as a nutritional heavy hitter — providing a slew of health benefits. As fish is rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of vitamins and minerals, the seafood can make for
Germany’s economic future is under threat due to an ageing population and rapidly outdated economic structures, warned the country’s top economic advisors on Wednesday. The Council of Economic Experts, the government’s economic advisory body, highlighted the need for Germany, the eurozone’s largest
But it was clearly worth waiting for. Nature is putting on a stunning show around Durham Cathedral – with the Unesco World Heritage site surrounded by red, green, brown and yellow trees. And a kaleidoscopic display of warm hues is also greeting
Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? “Drinking lemon water is currently being encouraged by several social media influencers,” April Wiles, a North Carolina-based registered
Most of us have experienced that moment of shock when the hot water runs out mid-shampoo — but many experts claim the benefits of a frigid shower are worth the unpleasant jolt. For those who aren’t quite ready to take the plunge
For decades, the go-to treatments for cancer have been chemotherapy, radiation and surgery — but a fourth option is showing promising results. Immunotherapy — which some experts are calling the “fourth pillar” of cancer treatments — is a relatively new approach that
The average American consumes 3.4 pounds of candy on Halloween, statistics show — but beyond affecting people’s weight, that amount of candy can also take a toll on the skin, experts warn. Consumers are expected to spend $3.6 billion on Halloween candy
Critics have urged the United States to consider reclassifying the Houthis in Yemen as a terrorist organization as the Iran-backed group has mounted attacks against Israel and U.S. military assets. “In word and in deed, the Houthi’s in Yemen are proving to
It could be a tale as old as Levi’s: People debating how frequently to wash their jeans and the right way to get denim clean and spiffy. It’s time to settle the argument. How often you should wash jeans ultimately comes down