Heavyweight boxing legend Mike Tyson has significantly changed his diet in preparation for his upcoming fight with Jake Paul. Tyson is now consuming raw meat ahead of the bout, which will take place in Texas this July. The controversial match was confirmed
Now Issy has lost 11st 10lbs and is a slender 13st 1lbs and can slip into a size 14 but has realised how differently she is being treated. She said people now hold the door open for her and smile at her
A woman’s dread of needing a seatbelt extender on her flight to Greece became the catalyst for a life changing weight loss journey. Kathryn Keeton, a 31-year-old teacher, found solace in food, indulging in a diet laden with takeaways, crisps, and cake.
A man ditched a Tinder flame and got the ultimate revenge after she taunted his weight – by losing 117lbs. Brody Balinski, 29, tipped the scales at 271lbs at his heaviest and was struggling to squeeze into a size 42 waist. But
A mum says she feeds her kids dinner at 3pm so they are less “over stimulated” and to “eliminate the chaos”. Aimee Connor, 38, found her four children were always hungry by 3pm when her eldest daughter, Mahli, seven, got home from
It is no secret that Meghan Markle takes great care over her health and wellbeing. The 42-year-old has been known for her proactive approach to looking after both her physical and mental health for years. Daily supplements and exercise make up part
If you are interested in adding some delicious, European-inspired recipes to your meal routine while boosting your health, you should know about the Atlantic diet. Much like the world-famous Mediterranean diet, the Atlantic diet has been found to offer significant benefits compared
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A man shed a staggering 15 stone – more than half his bodyweight – by eating a carnivore diet consisting of just meat and eggs. Isaiah Caldwell, 28, tipped the scales at 31 stone at his heaviest. But after being told his
For beginners, walking through the doors of a gym for the first time can be daunting. Where do you go? What should you do? How do you use all these machines? The gym is full of people with all different levels of