More than 35% of Americans get less than seven hours of sleep per night, according to data from the Centers for Disease Control and Prevention (CDC). Although there are many factors that can impact sleep quality, experts say there are specific steps
A growing body of research indicates that music can be a form of therapy — especially singing with others — to improve your mental health. But it’s OK if you are not the next “American Idol.” Music therapy addresses symptoms across a
Have you ever wondered how some people take videos on social media that look professional quality? While some of them may be taking photos on an actual camera, others likely already know this incredible tip to adjust their phone’s camera settings to
The Buffalo Bills can expect to see a different side of quarterback Josh Allen when he takes the field later this year. Allen met with reporters Tuesday for the start of the Bills’ voluntary offseason workouts and revealed he has a new
The Bing artificially intelligent chatbot can do a lot – including insult its users. In a Wednesday blog post, Microsoft said that the search engine tool was responding to certain inquiries with a “style we didn’t intend.” Following testing in 169 countries,
The NFL approved a resolution to potentially move the AFC championship game to a neutral site after Thursday’s cancellation of the Week 17 matchup between the Buffalo Bills and Cincinnati Bengals to “mitigate a possible competitive inequity” in the AFC playoffs. The