How a seaweed jab can beat agony of a slipped disc

A gel made from natural seaweed is currently being tested on patients as a treatment for slipped discs. Animal studies have shown that, once injected into a damaged disc in the back, the gel hardens in less than five minutes, reducing pain

The 15 minute lifesaver for men: It's called a 'Prostagram'

College lecturer Mark Jenkins first heard about the clinical trial that saved his life from a tweet. The actor Stephen Fry, who had prostate cancer in 2017, flagged up ‘an important prostate cancer trial’, adding: ‘Do consider offering yourself for this’, which

The super porridges that are best for you

There’s nothing quite like a bowl of warm porridge on a chilly morning. But should you be tempted by ‘super porridge’ with benefits such as extra protein or fat-burning ingredients? Mandy Francis asked dietitian Ruth Kander, of the Fleet Street Clinic in

'Wobble' therapy can boost your mood and ease creaky knees

Wobbling on a vibrating plate might sound like a fairground ride but, in fact, it may have genuine health benefits. Research shows that just six weeks of vibration therapy can lead to improved memory and mobility in people with multiple sclerosis (MS).

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